What is This Thing They Call EFT or Tapping?

Tapping Points

What is this tapping I keep hearing about? That was my first question when I heard about it. My research found out that basically you tap on points of the body that are acupuncture points while saying statements that will help you release negative feelings. My research also found out that EFT (emotional freedom techniques) … Read more

Alternative Therapies Improve Health or “Hocus Pocus”?

Alternative Therapies

I have been interested in alternative therapies for over a decade and this inquisitiveness has found me experimenting with various therapies which some may call “Hocus Pocus”. Although some therapies may seem a little “out there” I have benefited immensely. I would like to share with you my thoughts on alternative therapies which may help … Read more