Month: February 2022

Perfectionism was Overwhelming when I was working full time, studying part-time, and trying to run a household.  I felt miserable, and everyone suffered, my relationships, university marks, and health. My gut health was awful; I was not eating right; I won’t even go into the dreadful and embarrassing smells that could be emitted from my … Read more

Do you trust your Gut? I get it – When you suffer Gut health issues, it is hard to trust your Gut because you can be embarrassed by those accidental expressions. I have always said I decide based on my Gut because I believe my intuition lives there. Everyone who has had a conversation with … Read more