The Art of Self-Criticism: Navigating Emotional Extremes with Resilience

In a world where life’s pace can be relentless, and expectations are sky-high, many women find themselves trapped in a cycle of self-criticism. This article delves into the intricacies of being overly critical, experiencing intense frustration, lashing out, and overreacting. We’ll explore the emotional rollercoaster that often drains your energy and negatively impacts your relationships. … Read more